Sunday, May 27, 2012

Hot Hot Hot

To say 97 degrees is hot is an understatement.  I'm so grateful for air conditioning and fans.  I've been able to work on small household tasks.  Definitely one of those days when, as mom says, to not move around too much.

Yesterday I ate too much.  One big can of baked beans then Steve and I picked up cheeseburgers from Luke's.  I had a taste for hamburger.  It's good I honored that craving.  I did drink diet coke and indulged myself with some fried mushrooms.

Today I've been eating a little at a time.  I'm not sure eating two avocados in one day is wise.  It sure tasted good!  Remembering to incorporate veggies, too.

It's a good day.  Steve gave me a great way to cope with other people's anger.  He suggested I take myself to a happy place and detach from the other person's anger.  I shared I come unglued, get fearful inside, even when the anger is not directed at me.  Being around he and Pam during their angry times is very hard.  I'm not sure what I fear but I suspect it has something to do with my dad's explosive anger including very bad swear words. I hope I remember to put his suggestion into play.

God, please guide Tracy as she searches for more meaning of who you are and the people in the Bible.  Please give her peace as she decides on the tattoo.  Increase her desire to seek You as You have sought her.

I love you, Lord.
And thanks for the money from my mom.

Love Amy Kathleen