I woke up today with my stomach bigger. I'm really struggling. This is so hard.
Believing in myself,
believing God can help me,
believing I can be thin,
believing I will feel better when I'm thin,
believing it's time to put excess food down,
believing I can make and keep the changes I'm putting into practice.
The day has started,
I will remind myself that I need to be flexible.
Don't hide anxiety or uncertainty.
Let my gut guide me.
For it is in my gut that I believe the Holy Spirit will guide me.
